Andy Audet
A Balanced Body
Ignite Your Athletic Potential:
Unleash a New Chapter in Performance
For those athletes who have felt the frustration of stagnation despite conventional therapies, a transformative solution awaits. Dive into a holistic approach that transcends the limitations of the ordinary. Experience the shift you've been yearning for, where breakthroughs become the norm, and your athletic potential finds a new horizon. It's time to redefine your journey and surpass the boundaries of what conventional therapies could achieve. Welcome to a realm where your performance aspirations meet unparalleled possibilities.
Revolutionize Your Comeback:
Unlock Your Peak Performance
Don't let injuries keep you sidelined! We understand the urgency of getting back to your A-game, and that's why we've crafted a unique experience to accelerate your recovery and catapult you into a realm of enhanced performance. Say goodbye to the injury list blues and hello to a comeback that surpasses expectations.
Shortcut Your Recovery, Boost Your Performance
Our service is your shortcut to recovery, meticulously designed to bring you back stronger, more stable, and more powerful than ever. We're not just about managing injuries; we're here to address the root causes, ensuring a comprehensive approach that goes beyond the surface.
Excel with Strength, Stability, and Power
Your journey back to excellence begins here. Our service is your gateway to restoring your body's performance, providing you with the tools to regain strength, stability, and power. No more setbacks – it's time for a comeback that leaves you more resilient and ready to dominate.
Join the Revolution
Why wait on the sidelines when you can revolutionize your comeback online? Chose our service and experience a tailored approach that puts you back in the game with renewed vigor. It's not just about recovery; it's about elevating your performance and restoring your abilities to excel. Your peak awaits – click to join the revolution now!
Our Philosophy
We believe in progress!
The one where you go forward, not just not go backwards.
Which means we also don't believe in repeating the same thing over and over and calling it maintenance. Not when you're in the negative, the pain zone.
“Insanity is repeating the same thing over and over and expecting different results” - Einstein.
If it doesn't work then we should do something else and look at it differently.
Hence, the accumulated technics throughout the years.
If you've been feeling stuck and going in circles this would probably be what you're looking for.
Let's See and Do things differently!
Need a workout program to help with sports pain?
Then you are not in the right place!
Why do I say this?
Well because you have probably already done a training program before or right now and you think that if you train more or with another type of training program it will be better, more precise, more specific. Am I wrong?
Here's a bit of how I see things in the field (clinical).
We often see things in a linear way.
What I mean by this is that you probably treated your system as if it responded linearly - stimulus A = response B, if you double stimulus A it will double response B.
Input(stimulus) A = Output(response) B
2xa =2xb (Even better)
3xa=3xb (The best)
Complex adaptive systems don't work this way. AKA the Human Being.
Here we abandon the current model of looking at life through a linear lens and instead adopt a paradigm of seeing the human system for the complex adaptive system that it is.
When we begin to view the human system through this complex lens, we can design and test interventions with a different understanding. We can observe that the system will adapt to work better and so the same input will then create a different, or emergent, property that modifies the response.
More concretely, training remains training, that is to say it always uses the same physiological principles and the same action/reaction pathways.
If you're in pain, it's because you're moving poorly, so moving more won't help you move better.
When I say you move poorly, it is not a question of your technical skills or your abilities.
You move badly intrinsically, you move badly unconsciously. You move incorrectly without your own knowledge, because the movement is automatic. We choose a gesture, but everything else remains automatic.
So practicing consciously strengthens the conscious pathways of the gesture(s), but not the underlying foundations of your motor skills.
To have an impact on it we must get out of movement and go into the sensory, because our body is a sensorimotor system (senses / movement). Not motor-sensory! Therefore, you have to feel yourself before you move. To have good movement, we must know where we are in space.
This is where the magic happens, among other things.
So, if you are in pain it is because you are moving poorly and therefore moving more does not make you move better, because you are still using the same internal / innate resources that got you here, in this state.
This is just part of the equation to get you back on your feet for good as a sportsman / athlete, but also as a Human.
Seeing the Human Being in all its splendor makes us see other colors and makes us progress at the speed of light.
Athlete Recovery
On a more concret note, we will be looking at your tissue ; yes, like your muscles, but also your fascia, tendons and ligaments on a biomecanic basis, on a neurological basis and on a sensory basis ; what makes it all work and synchronize properly? On what foundations do your movement pattern stand? We're also gona be looking at your digestive system and gut, at it's functions, it's connections and it's energetic influence on your whole being ; how an organ can also impact certain muscle groups. We'll be looking into the energetic structures that feeds all your systems on another level; like meridiens and chakras and how they influence organs, muscles, thoughts and emotions. On that note, emotions and thought patterns also disrupt the proper flow of our well-being, taking a dive into those will be most helpful and eye opening. We'll be looking at all this, plus what's in between and more, in order to get you back on track for good and in a deep meaningful way.
it's my commitment to uncovering the intricacies of pain and well-being.
Navigating the complexities of chronic pain can often intertwined with disability, keeping many away from their favorite sport.
It's noteworthy that our clients don't enroll with us for years; they are transient visitors on their unique passage to well-being
Our service is about becoming a beacon of hope for those who have endured, seeking transformative change in the face of persistent challenges.
Opt for a transformative experience that revolutionizes the way you perceive and achieve recovery.
It's time to look beyond the single-symptom approach and discover the benefits of a comprehensive strategy – because your well-being deserves nothing less.
It's time to embark on a journey where addressing multiple dimensions leads to a more profound and lasting recovery.
If you're ready for a change, an approach that considers the entirety of your well-being, then what I offer is exactly what you need. Let's optimize your recovery and elevate every aspect of your health – together.
Need an online solution?
Contact us for more information.
Don't let geolocation stop you from treating yourself to a revolutionary service.