Body | Nervous System | Movement
But my body doesn’t follow.
I understand what’s happening.
I know what to do.
Does this gap feel familiar?
The point of friction you’re experiencing may be where the story ends — not where it begins.
I look for what is still organizing that response — rather than simply correcting what shows up.
Saint-Bruno-de-Montarville · South Shore of Montreal
You may not need one more thing to manage.
Managing is not reorganizing.
Recognize yourself in a cycle that keeps repeating?
Could all of this be connected?
Pain. Movement. Emotional state. Energy.
Different entry points. One person.
I start with the person.
Not the technique.
Not the protocol.
A pain, weakness, or restriction is information — not automatically the target.
I look for what may have the greatest influence on the whole, rather than correcting each consequence one by one.
The body gives me an answer.
"When I change a relevant variable, I want to be able to ask the body again and see whether its response has changed."
01 - Observe and test
02 - Change one variable
03 - Ask the body again
Retesting happens during the session. What changes — or doesn’t — guides what comes next.
When a movement or force changes without having been trained, it may reveal a capacity that was already there, but less available.
RECURRENT LUMBAR SPRAINS SINCE AGE 15
An old story.
A different response.
An observable test.
One variable changed.
The body asked again.
A realization:
Stop fighting your body.
FOR ALL AGES
Where should I start?
The starting point may differ.
The person remains whole.
Service hours
By appointment only
Mon - Fri: Open
Sat - Sun: Closed
Availability details on the appointment links
Naturopathy insurance receipt
Locations: 65 chemin de la Rabastalière Ouest, Saint-Bruno-de-Montarville, QC, Canada, J3V 1Y7
Andy Audet is a posturology and kinesiology practitioner based in Saint-Bruno-de-Montarville, Quebec.
He helps people living with chronic pain, postural imbalances, and persistent tension by working on how the nervous system organizes the body and distributes load throughout it.