Compound Freedom, not effort.
Here, the goal is simple: remove what isn’t necessary and free your system from blocks and breaks — so freedom can keep expanding.
You won’t leave with a long list of tasks. Everything we do is simple, aligned with your capacity in the moment, while addressing the issues you’re living with.
Before choosing your path, here’s what is actually happening inside your system.
When you feel “off,” tight, scattered, or slowed down… it’s never random.
Your body isn’t “malfunctioning” — it’s handling more than it can carry.
Inside, your system is doing whatever it can to keep you upright:
it compensates, it holds, it reorganizes itself around zones that aren’t responding anymore.
That creates diffuse fatigue, stubborn tension, a sense of being compressed…
and sometimes just the feeling that there’s no more room to breathe inside.
What your system is really looking for is a clear baseline.
An organization stable enough that it can finally:
• release what it’s been holding,
• regain internal movement,
• and return to its natural state.
When the overload is removed, your body does the rest.
It always follows the same stages — no matter your context, your past, or what brings you here.
1 — Stabilize
Stop the overload, clarify the baseline, bring back a coherent internal direction.
2 — Decompress
3 — Reconnect
4 — Advance
Compensations can finally relax.
You recover space, calm, and fluidity.
The parts that were “off” start communicating again.
You feel more gathered, more you.
Once the baseline is restored, your internal movement realigns —
and your life begins moving forward from you, instead of despite you.
This process isn’t mental.
It isn’t something you “do.”
It’s your system returning to what is natural for it.
And depending on where you are in your own cycle, one path will fit you better than another.
Here are the options :
Experience the Power of a Balanced Body
A body in balance isn’t just about movement—it’s about living fully on every level. 🔹 Move with ease. Less tension, more fluidity, no more compensations. 🔹 Think clearly. A calm nervous system means better focus, memory, and decision-making. 🔹 Feel aligned. Your emotions regulate more easily, reducing stress and inner resistance. 🔹 Energy flows freely. More vitality, deeper connection to yourself, and a sense of wholeness. 🔹 Be fully present. No more holding back due to discomfort—just confidence, ease, and freedom. When your body flows, so does your life. Let’s restore that balance—together.
A little about me
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A World of Possibilities and Potential From the very beginning of my journey in kinesiology, I understood that working solely with muscles wouldn’t be enough. The body is a far more intricate equation, and this complexity drove me to explore beyond the conventional. I expanded my practice by integrating various approaches, but what truly makes the difference is my ability to decode the body—to identify what is priority and what is needed in the moment for a resolution that is both rapid and lasting. Because we don’t always know what to do or where to start, my role is to let the body guide the intervention. With direct access, I can adjust my work in real time—whether it’s neurological, myofascial, organic, sensory, emotional, or energetic—without mental constraints or rigid protocols. What I offer may use familiar titles — such as posturology, kinesiology, naturopathy, neurotherapy, or energy work — but what happens in a session is anything but conventional. The titles are only starting points. It’s the way everything is combined, prioritized, and applied that makes the difference. No protocol, no universal formula. Just the right keys for your system. This is neither a battle nor a burden. It’s a fluid, respectful, and powerful process that allows your body to restore its natural flow. I accompany you in this transformation—not to simply "manage" pain, but to help you rediscover a body that is free, alive, and fully in harmony.
Holistique Equilibrium
Optimize Your Body—Beyond Protocols
This service goes beyond conventional health approaches—it's a paradigm shift. A transformation that doesn't rely on physical manipulation or rigid protocols. Yes, you read that right: no manual adjustments are required to achieve results.
(For instance, individuals with scoliosis experience improvements even in online sessions.)
What may seem counterintuitive at first becomes obvious once we understand the complexity and intelligence of the human body. This isn’t about applying yet another technique—it’s about listening, decoding, and addressing your system’s true priorities.
🔹 What happens in a session?
Every session is guided by your body’s own signals, sensations, perceptions, and movements. There is no pre-set plan because you are the protocol. Instead of following a fixed structure, each intervention adapts in real-time to restore your body’s natural flow. 🔹 A COMPLETE & INTEGRATIVE APPROACH Depending on your needs, different aspects of my expertise come into play: ✅ Postural Neurology & Neurotherapy → Optimizing how your nervous system communicates with your muscles and organs. ✅ Kinesiology & Biomechanics → Understanding how your tissues (muscles, fascia, tendons) interact and what throws them off balance. ✅ Digestive Health & Microbiome → Identifying its role in pain and its influence on the entire body. ✅ Energetic & Subtle Circulation → Exploring how meridians, chakras, and energy structures impact overall balance. ✅ Emotions & Unconscious Patterns → Decoding how they contribute to chronic pain, tension, and recurring blockages. Your body is not a collection of isolated parts—it is a dynamic, intelligent system that can restore itself when listened to and supported in the right way. 🎯 Welcome to a space where you’re no longer just managing symptoms—you’re restoring true, effortless function.
You’ve just seen how your system naturally returns to coherence.
Here’s how that process translates, concretely, in your journey with me.
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🌀 The Wheel of Integration
Evolution doesn’t move in a straight line — it deepens.
Each service is a doorway toward the same center, but most systems follow a natural progression: a physical foundation (Posturology), a release of load (Harmony), and a deeper coherence (Essence in Motion).
The circle doesn’t mean you move “around” the services. It reflects the inner logic of the system: depending on where you are, one doorway simply becomes the right one.
And Interfaces can support you at any point, without replacing the foundational work.
Your path unfolds naturally — step by step, without force, at your own rhythm.
📍 Your body knows what it needs. Listen to it and choose what resonates with you.
For introductif content and exclusive offers, follow my page →
Testimonials
Real experiences, real results
I loved your work and I really appreciated that you explained what you did and what impact this has on the full body. Treatment and teaching in one session, wow... Thanks a lot!
Andy Audet is an amazing therapist! He helped me to get rid of different pains (esp. in my lower limbs). It took 2 sessions and a set of 3 mini exercises at home to become pain free. Definitely a very potent therapy for people in pain or discomfort, who dare to go a bit off the beaten path. Andy is very knowledgeable in different techniques and he has an alternative approach to healing pain in the body. Two thumbs up for the quality and efficiency of his treatments.
- Katja L.
You are a real person and above all very competent. The phrase "to have a gift" takes on its full meaning when we meet you. Thank you so much!
- Miriam M.
Service hours
By appointment only
Mon - Fri: Open
Sat - Sun: Closed
Availability details on the appointment links in SERVICES (or on the button above: Appointment)
Naturopathy insurance receipt
Locations: 65 chemin de la Rabastalière Ouest, Saint-Bruno-de-Montarville, QC, Canada, J3V 1Y7
