Pregnancy

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A Balanced
Body

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Illustration showing how pregnancy shifts posture and center of mass and how the body reorganizes balance and movement after childbirth.

Illustration showing how pregnancy shifts posture and center of mass and how the body reorganizes balance and movement after childbirth.

Pregnancy, Postpartum Changes, and the Body : Why Some Symptoms Stay — And How Organization Matters

Pregnancy changes the body’s balance, posture, and movement strategies. When the body doesn’t fully reorganize after birth, symptoms like back pain, pelvic discomfort, or instability can remain.

Mar 6

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