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What Your Footsteps Reveal (And Why Your Mobility Still Hurts After Rehab)
Your footsteps are a mirror of your nervous system. When one step is shorter or heavier, the body is protecting a pattern — not failing. Real change comes from reorganizing the system behind the movement.
Dec 10, 2025


Reconnect With Your Feet: The Hidden Foundation of Your Whole System
Your feet are the entry point to your system’s clarity, grounding, and natural orientation.
Dec 4, 2025
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