My Posturology: Beyond Posture, Into Alignment
- Andy Audet
- Oct 6
- 3 min read

From Training to Input: The First Aha Moment
When I was finishing my kinesiology degree, I dove into posturology just six months after graduating. At first, I had planned to wait a few years, but something in me was pulled to it earlier.
That first course was an aha moment. I realized posture and movement weren’t just about “training harder” or repeating endless rehab programs. They were about inputs — the information the body receives to organize itself.
What struck me most was this: when the inputs were right, a 12-week rehab plan could collapse into 2 minutes. Instead of “coaching” someone to move better, it was as if I’d been speaking to a body that couldn’t hear me. But when the input changed, suddenly they could move with ease — no training, no drills, no repetition.
Classic posturology opened my eyes to the hidden automations of the body. We think we control movement. We don’t. We simply act with the patterns our nervous system allows. And when those patterns are off, no amount of strength can make up for it.
Evolving Beyond the Classic Frame
That course was just the beginning. I continued with teachers who expanded the approach — adding primitive reflexes, vestibular work, and motor milestones to the picture. Later, I stepped into neurotherapy and functional neurology, where fascia, muscle, and even emotional imprints could be released in real time.
Some methods involved products, which worked, but over time I discovered a way to go further — directly with the body, without the need for anything external. This shift gave clients faster, deeper change while saving them time and money.
It’s here that posturology took on a new dimension. It was no longer about waiting for sensory inputs like eyes, feet, or vestibular to re-organize posture. It became about remapping the brain and tissues directly, accelerating the process from months to weeks, and from effort to flow.
My Guiding Philosophy
In my early days, my slogan was:
“Without imbalance, there is balance.”
It captured the truth that the body always seeks equilibrium, even when patterns look off.
That message still holds, but today my perspective is wider. Through Harmony and other services, I’ve seen that balance isn’t something we create. It already exists in our essence. What holds us back are the incoherences — ancestral baggage, unresolved emotions, or nervous system noise.
Posturology remains the most grounded entry point for this. Before movement comes input. Before output comes alignment. When inputs are refined, the body instinctively moves better without coaching, without practice.
Posture as a Mirror of the Whole
Posture is never “just physical.” It blends with emotions, character, and attitude. Rounded shoulders might sometimes suggest introversion — but they might also protect the heart. Joy can lift a chest. Grief can weigh it down.
That’s why my posturology doesn’t stop at the physical stance. Muscles and fascia often carry emotional traces. The body itself reveals what needs to shift. My role isn’t to force or decide, but to follow the body’s priorities. Sometimes that means helping the unconscious lead the way — guiding change without the client needing to explain or even be aware of every detail.
What Clients Experience
With this approach, clients don’t need to depend on insoles. They don’t wait months for changes. Sessions are more frequent (every 3 weeks instead of every 6) and more impactful.
It reaches issues classic posturology could never touch:
lymphatic circulation problems,
tissue and organ imprints,
nervous system and fascia reprogramming,
emotional loads stored in the body.
And yet, it stays simple. For some, posturology is their entry into the physical. For others, Harmony sessions open the door to the emotional, ancestral, or energetic layers directly. Either way, posture remains a reliable foundation — the clearest mirror for balance.
Redefining Posturology
Classic posturology is mostly about eyes and feet. My posturology looks at everything that influences posture and movement: primitive reflexes, milestones, fascia, nervous system, emotions, and sometimes subtle energy.
Kinesiology claims to be about movement, but it rarely addresses the sensory inputs that actually make movement possible. Posturology gave me the missing piece.
Still, I’m not confined to a fixed method. My work is unboxed posturology — a living system that adapts to each person. For some, it’s posture. For others, it’s coherence across body, mind, and spirit. Always, it’s about restoring flow.
Closing
This is why I still use the word posturology. It connects. It makes sense as an entry point. But what happens in a session is something else — a merging of science, nervous system precision, fascia release, and, when needed, subtle energetic recalibration.
My posturology isn’t about fixing posture. It’s about helping the body remember its balance — and letting everything else align around it.






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