You can be stronger, leaner, and more disciplined—yet your posture stays the same. Posture isn’t muscular. It’s neurological organization.

Screens narrow perception, reduce interoception, and collapse the nervous system’s natural field, making you feel slow, unmotivated, or “not yourself.” It’s not laziness — it’s neurology.

Your feet are the entry point to your system’s clarity, grounding, and natural orientation.